Sweet Potato Fries

You can eat sweet potato fries every day for a quick and healthy lunch that tastes good and is good for you. They are a great lunch choice because they have a good mix of vitamins, minerals, and fiber. Plus, they are very simple to make. In this piece, we’ll show you how to make a simple recipe for sweet potato fries that will make you excited for lunch.

Ingredients

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Optional: your favorite dipping sauce (e.g. ketchup, aioli, or yogurt-based dip)

Instructions

  1. Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone baking mat for easy cleanup.
  2. Wash and dry the sweet potatoes. You can choose to peel them or leave the skin on for added texture and nutrients. Cut the sweet potatoes into even-sized fries, about 1/4-inch thick.
  3. In a large mixing bowl, combine the olive oil, sea salt, black pepper, paprika, and garlic powder. Add the sweet potato fries to the bowl and toss until evenly coated with the seasoning mixture.
  4. Spread the seasoned sweet potato fries onto the prepared baking sheet in a single layer, making sure not to overcrowd them. This will ensure that they cook evenly and become crispy.
  5. Bake the sweet potato fries for 15-20 minutes, flipping them halfway through to ensure even cooking. They should be golden brown and crispy on the edges when done.
  6. Remove the fries from the oven and let them cool for a few minutes before serving. Enjoy your sweet potato fries with your favorite dipping sauce or as a side dish to your favorite lunchtime sandwich or salad.

A great choice for a quick, healthy, and tasty lunch is sweet potato fries. They can be eaten on their own or as a side dish, and they are easy to make. These fries are a great choice to other lunch options because they are full of vitamins A and C, fiber, and antioxidants. So go ahead and add this delicious recipe to your list of lunch ideas.

Enjoy!

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