Ingredients
Method
Preparation
- In a large mixing bowl, combine the rolled oats, milk, Greek yogurt, honey (or maple syrup), and vanilla extract. Stir until well combined.
- Layer half of the oat mixture into four jars or containers.
- Add a layer of sliced bananas and mixed berries on top of the oat mixture.
- Pour the remaining oat mixture over the fruits in each jar.
- Top with the remaining sliced bananas, mixed berries, nuts, and chia seeds if using.
- Cover the jars with lids or plastic wrap and refrigerate overnight (or for at least 4 hours) to allow the oats to soak.
Serving
- In the morning, give the oats a good stir and enjoy cold or warm them up in the microwave for about 30 seconds if desired.
Notes
Feel free to customize your overnight oats by adding other fruits, spices like cinnamon or nutmeg, or different sweeteners. The oats can be stored in the fridge for up to 5 days, making them a great meal prep option!
