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Crispy Chickpea Taco Salad

A crunchy and flavorful lunch option, this Crispy Chickpea Taco Salad combines roasted chickpeas and fresh vegetables, all topped with a zesty lime dressing. Perfect for meal prep or a quick weekday lunch!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Crispy Chickpeas
  • 1 can chickpeas drained and rinsed
  • 1 tablespoon olive oil for roasting
  • 1 teaspoon cumin ground
  • 1 teaspoon paprika smoked or sweet
  • 1 teaspoon salt to taste
For the Salad
  • 6 cups mixed greens such as romaine, spinach, or arugula
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1 avocado diced optional
  • 1/2 cup red onion thinly sliced
For the Dressing
  • 1/4 cup olive oil extra virgin
  • 2 tablespoons lime juice freshly squeezed
  • 1 teaspoon honey or maple syrup for vegan option
  • 1 clove garlic minced
  • 1/2 teaspoon salt to taste

Method
 

Prepare the Crispy Chickpeas
  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, combine the drained and rinsed chickpeas with olive oil, cumin, paprika, and salt. Toss well to coat.
  3. Spread the chickpeas in a single layer on a baking sheet lined with parchment paper.
  4. Roast in the preheated oven for 25-30 minutes, shaking the pan halfway through, until crispy and golden.
Assemble the Salad
  1. In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, avocado (if using), and red onion.
  2. In a separate small bowl, whisk together the olive oil, lime juice, honey, minced garlic, and salt for the dressing.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Once the chickpeas are done roasting, let them cool slightly, then add them to the salad.
Serve
  1. Divide the salad into bowls and serve immediately. Enjoy your crispy chickpea taco salad!

Notes

For added flavor, feel free to include toppings like shredded cheese, sour cream, or fresh cilantro. This salad is perfect for meal prep; just store the dressing separately to keep the greens crisp.