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Savory Chickpea Flour Pancakes - A Gluten-Free Breakfast Delight

These savory chickpea flour pancakes are not only gluten-free but also packed with flavor and nutrition. Perfect for a hearty breakfast or a light lunch, they are versatile and can be enjoyed with various toppings!
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Pancake Batter
  • 1 cup chickpea flour also known as besan
  • 1 cup water adjust for desired consistency
  • 1 teaspoon baking powder helps pancakes rise
  • 1/2 teaspoon salt to taste
  • 1 teaspoon cumin powder adds warmth and flavor
  • 1/2 teaspoon turmeric powder for color and health benefits
  • 1/2 cup chopped spinach optional, for added nutrition
  • 1/4 cup chopped onion for flavor and texture
  • 1/4 cup chopped tomatoes fresh or canned
  • 2 tablespoons olive oil for cooking

Method
 

Prepare the Batter
  1. In a large mixing bowl, combine the chickpea flour, baking powder, salt, cumin, and turmeric. Mix well.
  2. Gradually add water to the dry ingredients, whisking until smooth. The batter should be pourable but not too runny.
  3. Fold in the chopped spinach, onion, and tomatoes until evenly distributed throughout the batter.
Cook the Pancakes
  1. Heat a non-stick skillet or griddle over medium heat and add 1 tablespoon of olive oil.
  2. Once the oil is hot, pour about 1/4 cup of batter onto the skillet for each pancake. Spread into a circle if necessary.
  3. Cook for 3-4 minutes on one side until bubbles form on the surface, then flip and cook for an additional 3-4 minutes until golden brown.
  4. Repeat with the remaining batter, adding more oil to the skillet as needed.
Serve
  1. Serve the pancakes warm, topped with yogurt, fresh herbs, or your favorite sauce.

Notes

Feel free to add other vegetables like bell peppers or zucchini to the batter. For a spicier kick, consider adding chopped green chilies. These pancakes can also be made ahead of time and reheated in a toaster or skillet.