Ingredients
Method
Prepare the Quinoa
- In a medium saucepan, combine the rinsed quinoa and water (or vegetable broth) and bring to a boil over medium-high heat.
- Once boiling, reduce the heat to low, cover, and simmer for about 15 minutes or until the liquid is absorbed and the quinoa is fluffy.
- Remove from heat and let it sit, covered, for another 5 minutes before fluffing with a fork.
Cook the Shrimp
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
- Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
- Add the shrimp to the skillet, season with salt, black pepper, and red pepper flakes (if using), and cook for 2-3 minutes on each side or until they turn pink and opaque.
- Stir in the lemon juice and zest, and toss to coat the shrimp.
- Remove from heat and sprinkle with fresh parsley.
Combine and Serve
- Serve the sautéed shrimp over a bed of quinoa, and garnish with additional parsley and lemon wedges if desired.
Notes
For a more substantial meal, consider adding vegetables such as spinach, bell peppers, or cherry tomatoes to the shrimp mixture. You can also substitute the quinoa with brown rice or couscous for a different texture.
