Go Back
Zucchini Fritters Recipe
Annie Graves

Zucchini Fritters

Crisp and golden Zucchini Fritters that are easy to make and perfect for any meal! These savory bites are loaded with fresh zucchini, herbs, and cheese for a delicious treat.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4
Course: Side Dish
Cuisine: Mediterranean
Calories: 150

Ingredients
  

  • 2 medium zucchinis grated
  • 1 tsp salt for drawing out moisture
  • 1/4 cup all-purpose flour
  • 1/4 cup grated Parmesan cheese
  • 2 large eggs lightly beaten
  • 2 green onions finely chopped
  • 2 cloves garlic minced
  • 1/4 cup fresh parsley chopped
  • 1/4 tsp black pepper
  • 1/4 tsp baking powder
  • Olive oil for frying
Substitutions
  • Gluten-Free: Use almond flour or gluten-free flour instead of all-purpose flour.
  • Dairy-Free: Substitute the Parmesan cheese with nutritional yeast or a dairy-free cheese.
  • Low-Carb: Replace the flour with almond flour for a lower-carb option.

Method
 

  1. Prepare the Zucchini: Grate the zucchinis and place them in a colander. Sprinkle with salt and let them sit for 10 minutes to draw out excess moisture. After 10 minutes, squeeze out as much water as possible using a clean kitchen towel or cheesecloth.
  2. Mix the Batter: In a large bowl, combine the drained zucchini, flour, Parmesan cheese, eggs, green onions, garlic, parsley, black pepper, and baking powder. Stir until well combined.
  3. Form the Fritters: Heat a few tablespoons of olive oil in a large skillet over medium heat. Scoop about 2 tablespoons of the zucchini mixture and drop it into the hot skillet, flattening slightly with the back of a spoon. Repeat to form several fritters, making sure not to overcrowd the pan.
  4. Fry Until Golden: Cook the fritters for 2-3 minutes on each side, or until they are golden brown and crispy. Transfer to a paper towel-lined plate to drain any excess oil.
  5. Serve: Serve the fritters warm, garnished with extra parsley if desired. They’re perfect on their own or with a side of sour cream or tzatziki sauce.

Notes

Nutritional Information (Per Serving - 2 fritters):

  • Calories: 150
  • Carbohydrates: 10g
  • Protein: 7g
  • Fat: 10g
  • Saturated Fat: 2g
  • Sodium: 350mg
  • Fiber: 2g
  • Sugar: 2g


Notes/Advice:

  • Additions/Subtractions:
    • For a lighter version, bake the fritters at 375°F (190°C) for 15-20 minutes, flipping halfway through, until golden brown.
    • If your zucchini mixture seems too wet, add a bit more flour to help the fritters hold together better.
    • These fritters are a great way to use up excess zucchini from your garden or a summer farmer's market haul.
  •