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Zucchini Noodle Pad Thai - A Light and Flavorful Twist on a Classic

Enjoy a healthier version of the classic Pad Thai with zucchini noodles that are both light and delicious. This dish is packed with fresh vegetables and can be made in under an hour for a quick weeknight dinner!
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Zucchini Noodles
  • 4 medium zucchini spiralized into noodles
  • 1 cup carrots julienned
  • 1 cup red bell pepper sliced
  • 1 cup bean sprouts
For the Sauce
  • 3 tablespoons soy sauce or tamari for gluten-free
  • 2 tablespoons peanut butter smooth or crunchy
  • 1 tablespoon lime juice freshly squeezed
  • 1 tablespoon sriracha adjust to taste
  • 1 teaspoon brown sugar or coconut sugar
For the Protein
  • 1 cup tofu firm, cubed
For Garnish
  • 1/4 cup green onions sliced
  • 1/4 cup peanuts chopped
  • 1 lime wedge for serving

Method
 

Preparation
  1. Spiralize the zucchini using a spiralizer and set aside. Julienne the carrots and slice the red bell pepper.
  2. Press the tofu to remove excess moisture and then cube it into bite-sized pieces.
Cooking
  1. In a large pan or wok, heat 1 tablespoon of oil over medium heat. Add the cubed tofu and cook until golden brown on all sides, about 6-8 minutes. Remove tofu from the pan and set aside.
  2. In the same pan, add another tablespoon of oil if needed, then add the carrots and red bell pepper. Stir-fry for about 3-4 minutes until slightly softened.
  3. Add the zucchini noodles to the pan and stir-fry for another 2-3 minutes until they are tender but still have a bit of crunch.
  4. In a small bowl, whisk together the soy sauce, peanut butter, lime juice, sriracha, and brown sugar until smooth. Pour the sauce over the vegetables and toss to coat evenly.
  5. Add the cooked tofu and bean sprouts to the pan, mixing everything together. Cook for an additional 2-3 minutes until heated through.
Serving
  1. Divide the Pad Thai into bowls and garnish with sliced green onions and chopped peanuts. Serve with lime wedges on the side.

Notes

This Zucchini Noodle Pad Thai is a great way to enjoy a classic dish while keeping it light. Feel free to add other proteins like shrimp or chicken if desired. You can also customize the vegetables based on your preferences!