Ingredients
Method
Cook the Quinoa
- In a medium saucepan, combine the rinsed quinoa and water.
- Bring to a boil, then reduce heat to low, cover, and simmer for 12-15 minutes, or until the quinoa is tender and has absorbed the water.
- Fluff with a fork.
Add the Coconut Milk and Flavorings
- Stir in the coconut milk, maple syrup (or honey), cinnamon, vanilla extract, and a pinch of salt.
- Return the mixture to a simmer and cook for an additional 5-7 minutes, stirring occasionally, until the porridge thickens to your desired consistency.
Serve the Porridge
- Spoon the Quinoa Breakfast Porridge into bowls and top with your favorite fruits, nuts, seeds, or a drizzle of nut butter.
- Enjoy warm!
Notes
Nutritional Information (Per Serving - without toppings):
- Calories: 250-300
- Carbohydrates: 35g
- Protein: 7g
- Fat: 10g
- Saturated Fat: 7g
- Sodium: 100mg
- Fiber: 4g
- Sugar: 6g
Notes/Advice:
- Additions/Subtractions:
- If you prefer a thinner porridge, add more coconut milk or water as needed until you reach your desired consistency.
- You can make this porridge more filling by stirring in some chia seeds, flaxseeds, or even protein powder for an added protein boost.
- Adjust the sweetness to your liking—add more maple syrup for a sweeter breakfast or omit it entirely for a more savory option.