Ingredients
Method
Preheat the Oven
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper or foil for easy cleanup.
Prepare the Brussels Sprouts
- In a large mixing bowl, toss the halved Brussels sprouts with olive oil, garlic powder, smoked paprika (if using), salt, and pepper.
- Ensure they’re evenly coated.
Roast the Brussels Sprouts
- Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut-side down for maximum caramelization.
- Roast for 20-25 minutes, flipping halfway through, until the sprouts are golden brown and crispy.
Make the Balsamic Glaze
- While the Brussels sprouts are roasting, heat the balsamic vinegar in a small saucepan over medium heat.
- Stir in the honey or maple syrup (if using) and simmer for 5-7 minutes, or until the mixture has reduced by half and has a syrupy consistency.
- Remove from heat.
Assemble and Serve
- Drizzle the roasted Brussels sprouts with the balsamic glaze.
- Toss gently to coat.
- If desired, sprinkle with toasted nuts and dried cranberries for extra flavor and texture.
- Serve immediately.
Notes
Nutritional Information (Per Serving):
- Calories: 120-140
- Carbohydrates: 12g
- Protein: 3g
- Fat: 7g
- Saturated Fat: 1g
- Sodium: 120mg
- Fiber: 4g
- Sugar: 6g
Notes/Advice:
- Additions/Subtractions:
- Adjust the sweetness of the balsamic glaze to your taste by adding more or less honey/maple syrup.
- For a simpler version, skip the glaze and sprinkle with fresh lemon juice before serving for brightness.
- Be sure not to overcrowd the baking sheet; too many sprouts will steam instead of roast.