If you’re looking for a fun, simple, and delicious way to enjoy bacon and eggs, these Bacon and Egg Cups are exactly what you need. They combine crispy bacon and perfectly cooked eggs into a handheld breakfast that’s great for busy mornings, brunch gatherings, or meal prep.
Plus, you can customize them with your favorite toppings to make them your own. Ready to whip up a quick breakfast? Let’s get started!
Bacon and Egg Cups
Ingredients
- 6 large eggs
- 6 slices of bacon
- 1/4 cup shredded cheddar cheese optional
- Salt and freshly ground black pepper to taste
- Fresh chives or parsley chopped (for garnish)
Optional Add-Ins
- 1/4 cup diced tomatoes or bell peppers
- 1/4 cup sautéed spinach or kale
- A dash of hot sauce or paprika for extra flavor
Substitutions
- Vegan: Use plant-based bacon alternatives and vegan eggs.
- Gluten-Free: This recipe is naturally gluten-free.
- Low-Sodium: Use low-sodium bacon and season lightly with salt.
Instructions
Preheat the Oven
- Preheat your oven to 400°F (200°C).
- Lightly grease a 6-cup muffin tin with cooking spray or butter.
Cook the Bacon
- Partially cook the bacon by frying it in a skillet over medium heat for 3-4 minutes, or until it just starts to crisp but is still pliable.
- Alternatively, you can microwave the bacon for 2-3 minutes on a paper towel-lined plate.
- Drain on paper towels.
Assemble the Bacon and Egg Cups
- Line each muffin cup with a slice of partially cooked bacon, forming a ring around the edge of the cup.
- Crack an egg into the center of each bacon-lined muffin cup.
- Sprinkle each egg with a little salt, pepper, and any desired toppings like cheese, tomatoes, or spinach.
Bake the Egg Cups
- Bake in the preheated oven for 12-15 minutes, or until the egg whites are set and the yolks are cooked to your liking.
- For runny yolks, bake for 12 minutes; for firmer yolks, bake for closer to 15 minutes.
Serve
- Remove the Bacon and Egg Cups from the muffin tin and garnish with chopped chives or parsley.
- Serve hot and enjoy!
Notes
Nutritional Information (Per Serving – 1 bacon and egg cup):
- Calories: 150
- Carbohydrates: 1g
- Protein: 10g
- Fat: 12g
- Saturated Fat: 4g
- Sodium: 300mg
- Fiber: 0g
- Sugar: 0g
Notes/Advice:
- Additions/Subtractions:
- If you prefer your bacon extra crispy, cook it fully before lining the muffin cups. Just be sure it’s still flexible enough to wrap around the edges.
- You can customize these cups with your favorite toppings—think diced ham, sautéed onions, or even a sprinkle of Parmesan cheese.
- These cups are versatile—use different seasonings like garlic powder, paprika, or Italian herbs to suit your taste.
Variations:
- Cheesy Bacon and Egg Cups: Add a sprinkle of shredded cheese, such as cheddar or mozzarella, on top of each egg before baking for extra creaminess.
- Spicy Bacon and Egg Cups: Add a dash of hot sauce or a pinch of crushed red pepper flakes to the eggs for a spicy kick.
- Veggie-Packed Bacon and Egg Cups: Mix in diced veggies like tomatoes, spinach, or mushrooms to add more flavor and nutrition.
Suggestions:
- Serving Ideas: These Bacon and Egg Cups pair perfectly with a side of toast, fresh fruit, or a simple green salad. They’re also great for meal prepping—store them in the fridge and reheat for a quick breakfast throughout the week.
- Make It Ahead: You can assemble the bacon and egg cups the night before and refrigerate them until ready to bake. Just pop them in the oven in the morning for a no-fuss breakfast.
- Storage Tips: Store any leftover bacon and egg cups in an airtight container in the fridge for up to 3 days. Reheat them in the microwave for 30 seconds to 1 minute before serving.
Final Thoughts:
And there you have it—Bacon and Egg Cups that are easy to make, delicious to eat, and perfect for a quick breakfast! These little cups pack all the flavors of a classic breakfast into a portable, customizable dish. Whether you’re enjoying them for a leisurely weekend brunch or prepping them for busy weekday mornings, these Bacon and Egg Cups are sure to become a favorite. So gather your ingredients, fire up the oven, and enjoy a breakfast that’s both fun and flavorful. Happy cooking!