If you’re looking for a dish that’s both elegant and full of flavor, these Chicken Saltimbocca Rollups are just what you need. This recipe puts a fun twist on the traditional Italian saltimbocca by rolling tender chicken breasts with savory prosciutto, fresh sage, and a touch of melted cheese. Perfect for a special dinner or even a weeknight meal, these rollups are sure to impress.
Ready to roll up some deliciousness? Let’s get started!
Chicken Saltimbocca Rollups
Ingredients
- 4 boneless skinless chicken breasts
- 8 slices of prosciutto
- 8 fresh sage leaves
- 4 slices of provolone or mozzarella cheese optional
- 1/2 cup all-purpose flour
- 1/2 tsp salt
- 1/4 tsp ground black pepper
- 2 tbsp olive oil
- 1/4 cup dry white wine or chicken broth
- 1/4 cup chicken broth
- 2 tbsp unsalted butter
- 1 tbsp fresh lemon juice
- Fresh parsley chopped, for garnish
Substitutions
- Vegan: Use a plant-based meat alternative and vegan cheese.
- Gluten-Free: Use gluten-free flour for dredging.
- Low-Sodium: Use low-sodium chicken broth and reduce the amount of added salt.
Instructions
Prepare the Chicken
- Place the chicken breasts between two pieces of plastic wrap or parchment paper.
- Using a meat mallet or rolling pin, gently pound the chicken to about 1/4-inch thickness.
- Season both sides of the chicken with salt and pepper.
Assemble the Rollups
- Lay a slice of prosciutto on each chicken breast, followed by a fresh sage leaf and a slice of cheese (if using).
- Starting from the narrower end of the chicken breast, carefully roll it up tightly.
- Secure each rollup with toothpicks or kitchen twine.
Dredge the Rollups
- In a shallow dish, combine the flour, salt, and pepper.
- Dredge each chicken rollup in the flour mixture, shaking off any excess.
Cook the Rollups
- In a large skillet, heat the olive oil over medium-high heat.
- Add the chicken rollups and cook, turning occasionally, until golden brown on all sides, about 6-8 minutes.
- Reduce the heat to medium.
- Add the white wine or chicken broth to the skillet, scraping up any browned bits from the bottom.
- Add the remaining chicken broth and butter.
- Cover the skillet and simmer for 10-12 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C).
Finish the Dish
- Remove the chicken rollups from the skillet and set them aside on a serving platter.
- Stir the lemon juice into the sauce in the skillet and simmer for 1-2 minutes until slightly thickened.
- Pour the sauce over the chicken rollups and garnish with fresh parsley.
Serve
- Serve the Chicken Saltimbocca Rollups hot, with a side of pasta, roasted vegetables, or a fresh salad.
- Enjoy!
Notes
Nutritional Information (Per Serving – 1 rollup):
- Calories: 300-350
- Carbohydrates: 5g
- Protein: 30g
- Fat: 18g
- Saturated Fat: 6g
- Sodium: 750mg
- Fiber: 1g
- Sugar: 1g
Notes/Advice:
- Additions/Subtractions:
- If you prefer a lighter sauce, omit the butter and use a splash of extra lemon juice or chicken broth.
- You can customize the herbs by adding fresh basil or thyme along with the sage for a different flavor profile.
- These rollups are versatile—feel free to experiment with different fillings like mushrooms, sun-dried tomatoes, or roasted red peppers.
Variations:
- Chicken Saltimbocca with Spinach: Add a layer of sautéed spinach to the rollups before rolling for extra greens.
- Cheesy Saltimbocca: Use extra cheese inside the rollups and sprinkle some grated Parmesan over the top before serving.
- Lemon-Garlic Saltimbocca: Add minced garlic to the sauce along with the lemon juice for a zesty, garlicky flavor.
Suggestions:
- Serving Ideas: These rollups pair beautifully with a side of garlic butter pasta, roasted potatoes, or a fresh Caesar salad. A glass of white wine, like Pinot Grigio, complements the dish nicely.
- Make It Ahead: You can assemble the chicken rollups a few hours ahead of time and keep them in the refrigerator until you’re ready to cook. This makes them perfect for entertaining.
- Storage Tips: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave before serving.
Wrapping It Up:
And there you have it—Chicken Saltimbocca Rollups that are savory, elegant, and bursting with Italian flavors! This dish is a fantastic way to enjoy the classic combination of tender chicken, savory prosciutto, and fresh sage, all rolled up and cooked to perfection. Whether you’re serving it for a special occasion or just want to treat yourself to something delicious, these rollups are sure to impress.
So grab your ingredients, roll up that chicken, and enjoy a taste of Italy right at home. Buon appetito!