If you’re looking to dive into the rich flavors of Cuban cooking, Ropa Vieja is the dish for you. This iconic Cuban recipe features tender shredded beef simmered in a savory tomato-based sauce with bell peppers, onions, and olives. The result is a dish that’s hearty, flavorful, and perfect for a comforting dinner.
Whether you’re serving it over rice, with beans, or alongside plantains, Ropa Vieja is sure to become a favorite in your kitchen. Ready to cook up some Cuban comfort food? Let’s get started!
Ropa Vieja
Ingredients
- 2 lbs flank steak or brisket
- 1 tbsp olive oil
- 1 large onion thinly sliced
- 1 red bell pepper thinly sliced
- 1 green bell pepper thinly sliced
- 4 cloves garlic minced
- 1 can 14.5 oz crushed tomatoes
- 1/2 cup tomato sauce
- 1/2 cup beef broth
- 1/4 cup dry white wine optional
- 2 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1/2 tsp ground black pepper
- 1/2 tsp salt
- 1 bay leaf
- 1/4 cup green olives sliced
- 2 tbsp capers optional
- 2 tbsp fresh cilantro chopped (for garnish)
- 1 tbsp red wine vinegar optional, for a tangy finish
Substitutions
- Vegan: Use jackfruit or mushrooms instead of beef and vegetable broth instead of beef broth.
- Gluten-Free: This recipe is naturally gluten-free.
- Low-Sodium: Use low-sodium broth and reduce the amount of added salt.
Instructions
Cook the Beef:
- In a large pot or Dutch oven, heat the olive oil over medium-high heat. Season the flank steak or brisket with salt and pepper. Sear the beef on both sides until browned, about 3-4 minutes per side. Remove the beef from the pot and set aside.
Sauté the Vegetables
- In the same pot, add the sliced onion, red bell pepper, and green bell pepper. Sauté for 5-7 minutes, or until the vegetables are softened and beginning to caramelize. Add the minced garlic and cook for another 1-2 minutes until fragrant.
Simmer the Sauce
- Add the crushed tomatoes, tomato sauce, beef broth, white wine (if using), cumin, smoked paprika, oregano, bay leaf, and the seared beef back into the pot. Stir to combine. Bring the mixture to a simmer, then reduce the heat to low. Cover the pot and simmer for 1.5 to 2 hours, or until the beef is tender and easily shredded.
Shred the Beef
- Once the beef is tender, remove it from the pot and use two forks to shred it into thin strips. Return the shredded beef to the pot and stir to combine with the sauce.
Finish and Serve
- Stir in the sliced olives, capers (if using), and red wine vinegar (if using). Simmer for another 5-10 minutes to allow the flavors to meld. Taste and adjust seasoning if necessary.
- Serve the Ropa Vieja hot, garnished with fresh cilantro, over a bed of white rice or with black beans and fried plantains on the side. Enjoy!
Notes
Nutritional Information (Per Serving – 1 cup):
- Calories: 350
- Carbohydrates: 10g
- Protein: 28g
- Fat: 20g
- Saturated Fat: 6g
- Sodium: 600mg
- Fiber: 2g
- Sugar: 6g
Notes/Advice:
- Additions/Subtractions:
- For a more intense flavor, marinate the beef in the spices and garlic for a few hours before cooking.
- If you prefer a thicker sauce, simmer the dish uncovered for the last 20-30 minutes to reduce the liquid.
- The olives and capers add a briny, salty flavor, but they’re optional if you prefer a milder taste.
Variations:
- Spicy Ropa Vieja: Add a diced jalapeño or a pinch of red pepper flakes to the sauce for a spicier version.
- Ropa Vieja Tacos: Serve the shredded beef in warm tortillas with fresh toppings like avocado, salsa, and a squeeze of lime.
- Ropa Vieja Stew: Add diced potatoes and carrots to the pot for a heartier, stew-like version of the dish.
Suggestions:
- Serving Ideas: Ropa Vieja pairs wonderfully with white rice, black beans, and fried plantains (tostones or maduros). It’s also delicious with a side of sautéed greens or a simple salad.
- Make It Ahead: This dish tastes even better the next day as the flavors continue to develop. It’s perfect for meal prep and can be made a day ahead, stored in the fridge, and reheated before serving.
- Storage Tips: Store any leftovers in an airtight container in the fridge for up to 3 days. You can also freeze the Ropa Vieja for up to 2 months; just thaw and reheat before serving.
Wrapping Up:
And there you have it—Ropa Vieja that’s rich, flavorful, and full of Cuban tradition! This dish is a perfect way to enjoy tender, shredded beef in a savory sauce that’s bursting with spices and fresh ingredients. Whether you’re serving it over rice or with classic Cuban sides, Ropa Vieja is a comforting and satisfying meal that’s sure to impress. So gather your ingredients, slow-cook that beef, and enjoy a taste of Cuba right at home. ¡Buen provecho!
