SERVE: 6
TOTAL TIME: 1 HOUR
CALORIES/SERVING: 370 CALORIES
Baked Chicken Drumsticks with Potatoes is a tasty lunch choice with various benefits. To begin with, it is a substantial and nutritious supper that may offer energy for the rest of the day. The chicken drumsticks are high in protein, while the potatoes are high in fiber and complex carbs.
This meal is simple to prepare and takes little preparation, making it a convenient lunch alternative. Once the chicken and potatoes have been seasoned, they can be roasted in the oven for a quick and easy supper.
Baked Chicken Drumsticks with Potatoes is a flexible dish that can be tailored to personal tastes. The chicken and potatoes may be given a distinct flavor by adjusting the spice, and the potatoes can be roasted with other veggies for a more nutritious supper.
INGREDIENTS
- 2 lbs potatoes, quartered
- 6 chicken drumsticks
- 1 cup baby carrots (optional)
- 1 garlic head/halved
- 1 large lemon, quartered
- Marinade
- 2 tablespoons unsalted butter, melted
- 2 tablespoons freshly chopped herbs
- 1/4 cup mayonnaise
- 2 tablespoons canola oil
- 1 ½ teaspoon salt
- ½ teaspoon ground black pepper
- ¼ teaspoon chili powder
- ½ teaspoon ground paprika
DIRECTIONS
- Preheat the oven to 400 F.
- Mix the melted butter, mayo, canola oil, and herbs in a bowl; in a separate bowl, mix salt, black pepper, chili powder, and ground paprika.
- Cut the potatoes into equal size 1-inch parts, so they cook evenly; wash and pat dry them.
- Add potatoes, chicken drumsticks, garlic halves, lemon quarters, and baby carrots in a baking dish.
- Add mayo mixture and mix well; then add the spice mixture and toss well.
- Bake uncovered for 50-60 minutes or more if needed. If the chicken and veggies are cooked, but the chicken skin does not get golden and crisp, broil for 5 minutes and then serve hot.
Overall, Baked Chicken Drumsticks with Potatoes is a delicious and satisfying lunch choice that both adults and children will appreciate. It is a meal that is simple to make, customized, and delivers critical nutrients to keep the body functioning throughout the day.
Enjoy!
